
The Four Bodies
The Four Bodies is a transformative healing program designed to guide individuals through the process of balancing and nurturing their emotional, mental, spiritual, and physical bodies. This program recognizes that we are not just physical beings, but multi-dimensional, with each "body" representing a unique aspect of our overall well-being. By bringing awareness to these four interconnected layers, participants will embark on a journey of self-discovery, healing, and alignment.
This program intentionally coincides with a significant season of the year when many spiritual traditions observe times of reflection, purification, and gratitude. The practices offered will invite you to deepen your connection to these traditions as well as the profound wisdom within yourself, fostering a greater sense of unity, peace, and purpose as we embrace the season of renewal.

Eating Healthy Through the Holidays
Join me at Calvary Episcopal Church in Summit NJ. I will be teaching some tips and tricks on managing the Holidays and still being able to stay healthy through the process.

Shrink A size Overview
Do you have "THOSE" Jeans in your closet that are screaming your name to fit into?
Come and Join Us for a Free Overview on Thursday, September 15th at 7pm to learn more about this exciting program!
RSVP- in the “Contact Me” section.