Hi, I’m Mariana Santiago-Jimenez
As I approached my 30th birthday, weighing 278lbs, I faced a crucial turning point in my life. It wasn't just about the weight; it was about the daunting questions and insecurities that came with it. Could I really embrace a healthier lifestyle? Would I even enjoy it? What did 'healthy' truly mean for me?
My journey to wellness was far more than a physical transformation. When COVID-19 struck, it tested my resolve in ways I never imagined. But amidst these challenges, I discovered an inner strength I didn't know I had. I fully embraced a plant-based diet and adapted to my gluten sensitivity. This lifestyle shift wasn't just about losing weight—it was about gaining a new perspective on life. I'm proud to say I've lost 100lbs, but even more proud of the self-love and wellness I've gained.
My passion for health and wellness led me to the Institute of Integrative Nutrition, where I trained as an Integrative Holistic Health Coach. My education, coupled with my personal experiences, has equipped me to empathize and connect with others embarking on their wellness journey.
Becoming a mom to my daughter Eriana added another layer to my journey. Experiencing pregnancy, the changes in my food, not being able to be plant-based and the weight gain that came with it. Now, I am in the middle of the challenging process of losing it again, I've lived through the struggles many women face when their bodies no longer feel like their own. This experience deepened my understanding of the unique challenges women encounter.
I share my story to extend a hand to you. Whether you're feeling lost, seeking change, or struggling with the physical and emotional challenges of motherhood and weight loss, know that you're not alone. Together, we can explore what health and happiness mean to you. Let's chart a path to a fulfilling and joyful life, tailored to your unique needs and goals. Your journey to wellness begins with a single, courageous decision. Are you ready to take that step with me?